Veronica Beagle is the managing editor for Education at Forbes Advisor. She completed her master’s in English at the University of Hawai‘i at Mānoa. Before coming to Forbes Advisor she worked on ...

In one study, Danish researchers analyzed data from more than 50,000 people over a 23-year period and found that people who ate just one cup of nitrate-rich vegetables a day had up to a 26 percent ...